Skip to content

Robert St. John

Restaurateur, author, enthusiastic traveler, & world-class eater.

Stuffed Whole Trout or Flounder

A simple dish that can feature trout or flounder.

Ingredients

1/4 cup Olive oil
8 Whole trout or flounder, deboned
1/4 cup Parsley, chopped
1 1/2 tsp Hot Sauce
1/2 tsp Salt
2  Eggs + 3 yolks
3/4 cup Blue Plate Mayonnaise
1/2 cup Sour cream
1/4 cup Dijon mustard
2 Tbsp Cider vinegar
1 1/2 tsp Old Bay seasoning
10 ounce package Frozen Spinach
1 1/2 pounds Crab claw meat
10 Saltine crackers, crushed
1/2 cup Bread crumbs, course
1 Tbsp Dill, dry

Instructions

Preheat oven to 375 degrees.

Thaw Spinach and dry very well.

Mix together parsley, hot sauce, salt, eggs, Blue Plate mayonnaise, sour cream, Dijon, vinegar, Old Bay, and spinach. Mix well until incorporated. Gently fold in crabmeat. Fold in crackers until just incorporated. Fill the cavity of each fish with stuffing. Rub the entire fish with the olive oil and place on an oiled baking sheet. Bake 16-18 minutes. Yield: eight servings

Recent Recipes

Monkey Bread

A perfect breakfast for a house full of teenage boys. This version instructs you to make them in individual muffin tins, but they can also be made in a casserole dish. I like to top the warm, finished product with a small pat of butter and a pinch of salt.

Read more

Baked Asparagus

Bright, tender, and irresistibly flavorful, baked asparagus is a quick and healthy side dish perfect for any meal. Roasting brings out its natural sweetness while adding a delightful crispness to the tips. With just a handful of ingredients and minimal effort, this recipe is a surefire way to elevate your veggie game.

Read more

Meat Lasagna

Wrap the Ricotta cheese in cheesecloth and place in a strainer over a bowl. Weight the Ricotta with some plates…

Read more